Healthy Smoothie Ingredients:
-Juice of one lemon
Fresh ginger, honey, cinnamon, turmeric, olive oil
In the first place the blender basic ingredients, without spices. Then add a little grated fresh ginger, a teaspoon or two of honey, cinnamon, two teaspoons of turmeric (you can and more, depending on taste) and olive oil (for better absorption spice turmeric in the body). Now it all together blends and tickles your senses this unusual combination of flavors! Your healthy smoothie is ready to enjoy.
Some days are just right from the start very good. Get up early, coffee is perfect, but good for breakfast and the morning complete the most important tasks. By lunchtime already feel great. You have already done a lot and want the day to take advantage of the maximum and achieve even more.
You probably know that if you start a good morning it will be good and the rest of the day. Because when you grasp the real pace, everything is easier, so here are a few tips that will help you have a successful morning.
Morning can be stressful, but there are ways to make it more beautiful. It has been proven that there are rituals with which to perfect your morning start and a good mood will continue throughout the day.
Healthy smoothie recipes for the full focused day!