Smoothie Recipes For Energy and Nutrition

Home Fitness & Health Smoothie Recipes For Energy and Nutrition

Every date-book month perceives certain foods, so we discovered two healthy smoothie recipes that tie in the nourishment’s celebrated in March.

Routinely consuming healthy smoothies are valuable for various reasons. They are brisk and simple to make. They pack a punch with regards to getting your daily remittance of fruits and veggies. Furthermore, they are delightful. Grown-ups love them. What’s more, children do as well.

Here are two tasty and healthy smoothies to enjoy it this month:

Avocado Banana Smoothie ingredients BloggerOfHealth

Avocados and bananas

Yes, we really found a recipe that incorporates both avocados and bananas in one delectable smoothie. This avocado banana recipe is stuffed with nutrition to give you an additional boost of energy. It is just four fixings and super easy to make—ideal for an evening snack.

Fixings needed:

  • Directions:1 avocado
  • 1 banana
  • ¼ glass spinach
  • ¼ glass water

Put all fixings in a blender and mix until smooth. Serve cold.


Give your smoothie an additional protein kick and add a few beans. Try this buttermilk banana bean smoothie recipe that just takes five fixings and five minutes to make.

Fixings needed for this recipe:

  • 1 glass low-fat buttermilk
  • 1 glass canned, drained and flushed white kidney, navy or cannelloni beans
  • 1 ripe frozen banana
  • 2 teaspoons honey
  • ¼teaspoon nutmeg


Combine all fixings in a blender and mix until smooth. Also, serve it cold.

Fill a glass, add a straw and enjoy these recipes on a cold and rainy day.