Magic Moringa tree is known for its incredible source of nutrients that are responsible for the increase in energy, strengthen immunity and great anti-aging and lifting effects. It is known also as the “green gold”…
Moringa tree is native to India but can also be found in many other tropical and subtropical areas. Almost every part of the tree can be used in food, but the leaves and stems are the most common in traditional medicine and preparing Asian dishes.
This plant is best known for its high content of nutrients. In fact, it contains:
- 4 times more vitamin A than carrots
- 7 times more vitamin C than oranges
- 4 times more calcium than milk
- 3 times more potassium than bananas
- 2 times more protein than yogurt
Moringa tree attracts more and more attention in the world and becomes part of the daily diet. These super nutritious foods increase energy, strengthens the immune system and in addition, helps the body recover after exercise. Especially important fact for all the ladies that contains moringa and zeatin, a hormone that has the effect of anti-aging and skin renewal.Moringa leaves can be eaten raw, cooked like cabbage or dried in powder form. Pods used in all kinds of Asian dishes can be eaten raw, cooked or drained for production moringa’s oil. As for the trees, it is used to fight malnutrition in dry areas where nutritious plants often grow.
So, get ready for the onslaught of the moringa tea, spices, and supplements that will do wonders for your health and beauty!
Eating healthy food every day is the best way to regulate your metabolism, you will be strong and get away all the diseases that are attacking your body.
One advice from our team make healthy smoothie recipes from our website and be as healthy as you can.