Home Uncategorized Fruit Smoothie Recipes That Give You Fundamental Vitamins and Minerals
healthy smoothie recipes

Fruit smoothie recipes can be a simple approach to sustaining your body with essential nutrients. An ideal approach to knowing the exact ingredients in your smoothie is to make them yourself. Everything you need is a blender, fruit and a base, for example, water, milk or yogurt. Making your own smoothies can keep fruit from going to waste, while giving advantages that will keep you in good shape towards great health.


When trying to lose or keep up a healthy weight, smoothies could be used as a meal substitution, not an addition. For example, drink a dairy-based smoothie for breakfast or drink a water-based smoothie as a snack. Fruit smoothies can be a healthy additional any meal plan as long as you keep up portion control.

healthy smoothie recipes

Magical mango smoothie



  • 5 glass orange juice
  • 1/2 glass water
  • 1/4 glass avocado
  • 1/2 teaspoon finely grated lime zest
  • 2 cups frozen mango
  • Pure maple syrup, to taste (optional)

Add all of the ingredients into a fast blender and mix on high for 30-60 seconds, until smooth and creamy. In the event that the blend appears to be too thick you can thin it with more water.

Greens chocolate protein smoothie


  • 1 1/2 glasses unsweetened almond milk
  • 1 glass frozen organic kale
  • 2-3 pitted large Medrol dates, to taste
  • 2 tablespoons hulled hemp seed
  • 2 tablespoons unsweetened cocoa powder
  • 1 large frozen banana
  • dash of cinnamon
  • 1 tablespoon avocado
  • Ice, if needed

Green tea lime pie smoothie bowl

Ingredients for the smoothie:

  • 1/2 glass coconut water
  • 1 glass fresh spinach
  • 1 large frozen banana
  • packed 1/4 glass avocado
  • 2 teaspoons lime zest
  • 1 tablespoon + 1 teaspoon crisp lime juice
  • 2-3 ice cubes
  • 2 teaspoons pure maple syrup
  • 1/2 teaspoon green tea powder

Topping ideas:

  • Granola
  • Sliced banana and mango
  • Melted coconut butter
  • Large flaked dried coconut
  • Lime zest
  • Hemp hearts

Add all the smoothie ingredients into a high-speed blender and mix on high until smooth. Adjust sweetness if needed. Pour into a dish and sprinkle on your toppings. Appreciate this delicious fruit smoothie recipes with a spoon.